CoreLab Reformer Pilates

Winnie La

4 days ago

starstarstarstarstar

I’ve done private Pilates before but took a bit of a break, and coming back with Karen was exactly what I needed. She made it really easy to ease back in while still pushing me in the right way. Super attentive, great at cueing, and I actually felt everything working (in a good way). Definitely a great experience getting back into it. Love her studio and will recommend to everyone!

Yvonne Makrigiannis

a month ago

starstarstarstarstar

Karen is an incredible Pilates instructor! She’s knowledgeable, encouraging, and attentive to every detail. Her classes are welcoming, challenging, and leave you feeling stronger. Highly recommend!

Bella A

a month ago

starstarstarstarstar

Wonderful experience so far with Karen! The space is beautiful, warm and very welcoming. Since it’s private training, you get the full attention from instructor, which really helps with mastering proper form faster and seeing results sooner. The exercises are highly targeted and easily customizable, especially if you are working around injuries. The variety is great - there’s so much you can do on the reformer and chair that every session feels different and challenging. I also really appreciate the strong focus on breathing, which makes the workouts feel more intentional and effective.

Pia Ganguli

a month ago

starstarstarstarstar

Karen is a great coach who personally wants you to do your best. Her studio is immaculate and perfect space for personal classes. I highly highly recommend corelab for private classes in Oakville.

Nirmala Shettigar

2 months ago

starstarstarstarstar

I can’t say enough about Karen at Core Lab Pilates. Her space is beautiful and welcoming. What sets this studio apart is her personalized and thoughtful exercises catered for my body type. Highly recommend

Alison

2 months ago

starstarstarstarstar

Karen's studio is warm and welcoming and she is a kind and very skilled pilates reformer teacher. I always feels stronger and more fit when I leave my sessions!

Inna Miretski

2 months ago

starstarstarstarstar

I feel so lucky to have come across Karen’s classes. She’s made my life better both on physical, mental and emotional levels. She’s a phenomenal teacher; knowledgeable, passionate and clearly gifted in her craft. I always look forward to my next class and rave about her to my friends, two of whom already got hooked on Karen’s Pilates classes. Thank you Karen!!

Alice Lee

2 months ago

starstarstarstarstar

Karen’s thoughtful and tailored approach is so appreciated. She gets to know her clients’ concerns and yet helps push their boundaries so the workout is always so fulfilling and rewarding. I enjoy each session so much and look forward to the workout each time.

Sophiya matta

2 months ago

starstarstarstarstar

This private studio is such a gem. I’ve been doing private 1:1 Reformer Pilates sessions, and the level of personalization is amazing. Karen really takes the time to understand how your body moves and what you need. Every session feels thoughtfully planned just for me. I’ve noticed real improvements in my strength, posture, and overall body awareness. It’s a welcoming, comfortable space, and I always look forward to my sessions.