Life Yoga & Reformer Pilates Studio Milton
61 James Snow Pkwy N, Milton, ON L9E 0H1
Milton, ON L9E 0H1
schedule Opening Hours
| Monday | 9 AM - 9 PM |
| Tuesday | 9 AM - 9 PM |
| Wednesday | 9 AM - 9 PM |
| Thursday | 9 AM - 9 PM |
| Friday | 9 AM - 8 PM |
| Saturday | 9 AM - 5 PM |
| Sunday | 9 AM - 5 PM |
What People Mention
reviews Reviews (10)
Emily P
a month ago
Great reformer studio with a welcoming and well-maintained space. The instructors are knowledgeable, attentive, and very encouraging. They provide helpful corrections and modifications, making classes accessible while still challenging. I always leave feeling stronger. Highly recommend.
Owner's response
This means so much, thank you! We’re really proud of our instructors and the space we’ve created, so it’s amazing to hear you’re feeling stronger after class. See you at the studio!
Sana Khushk
2 months ago
I completed the unlimited 2 week trial, and really liked the mix of classes and instructors overall. I personally enjoyed their reformer classes the most and felt the instructors were really knowledgeable in leading the workouts. Overall would definitely recommend!
Owner's response
Thank you so much Sana! It's a pleasure having you. We are honored to be part of your wellness journey ❤️🙏🏻
Ally
4 months ago
Slightly addicted to this fitness studio- all instructors are incredibly kind and genuinely care about the students. I feel great every time I leave my classes.
Owner's response
Thank you so much for this Ally. We love hearing that you’re feeling good when you leave class because that’s exactly why we do this. Our instructors truly care and it means a lot that you feel that energy. We’re very happy to have you in the studio and slightly addicted right back.
Lynnea White
4 months ago
Highly recommend Melanie's yoga with weight class it's so fun and a great work out. She does a great job keeping you motivated throughout the class.
Owner's response
Thank you so much for the recommendation! Melanie’s yoga with weights class is such a good mix of fun and strength and she really knows how to keep the energy going. We’re so glad you’re enjoying it and appreciate you taking the time to share this. 🙏
Lauren Oswald
4 months ago
Great instructors and environment! I really enjoy Yoga w/ Free Weights with Melanie!! She’s very supportive and motivating, I always finish class sweating and feeling good about myself :)
Owner's response
Thank you so much for this, Lauren! 😊✨ We love hearing that you’re leaving class sweaty and feeling good about yourself because that’s exactly the goal. Melanie brings such a supportive and motivating energy and we’re so happy you’re loving Yoga with Free Weights. Thanks for being part of our community 💪🧘♀️💛
Kelly Johnson
Edited 5 months ago
The community at Life Yoga is welcoming, warm and inclusive. After completing my first month and trying all the classe types offered, I feel stronger, more relaxed and am sleeping better. Its one of the few studios offering non-heated practice in a non competitive environment. Perfect for women who are in their perimenopause and menopause journey. I love being part of the community and highly recommend you try it for yourself! Thanks to the whole team for all you do. ❤️
Owner's response
Thank you so much Kelly for these kind words! We look forward to many years to come. 🙏💝
Mary Spratt
8 months ago
I absolutely love this studio! Over the past few months, I’ve had the chance to take classes with Emi, Andrea, Sunday, Melanie, and Susanne — each one is a fantastic instructor. They’re knowledgeable, supportive, and genuinely invested in your growth and well-being on the mat. The studio offers a great mix of yoga and mat Pilates classes for all experience levels. There’s a welcoming atmosphere that encourages you to move at your own pace, with gentle motivation to progress when you’re ready. Whether you’re just beginning or deepening your practice, this is a space where you’ll feel supported, challenged, and inspired.
Owner's response
Thank you so much for your lovely review Mary! We appreciate your kind words and for taking the time to review us. 🙏❤️
Melissa Dizon
8 months ago
Love this studio, very welcoming staff who are able to modify things during classes for everyone including myself in my second trimester. And the other people coming to classes are so kind and supportive of each other. I LOVE any class with Emi, she is so fun and encouraging. Melanie’s stretch class is so calming and relaxing and I’ve also tried classes with Caren and Andrea and have enjoyed those as well! There’s a great selection of classes from restorative relaxation to yoga with weights.
Owner's response
Thank you Melissa! This is exactly what we aim for. A 5 star client experience. We are thrilled to be of service to you and thank you for being part of our community! ❤️
Samar
8 months ago
I had a great first-ever Reformer class and I'm looking forward to more! The studio is clean and organized, the instructor was great, and the introductory email was really helping in knowing how to get to the studio. I am also eager to try the yoga classes.
Owner's response
Thank you so much for your kind words Samar! So happy to welcome you to our studio. We look forward to many more classes with you 🙏🏻❤️
Samantha Reed Omick
11 months ago
This is a beautiful, open and bright Pilates Studio with professional Merrithew V2 Max Reformers. I am grateful for all the dedicated clients and that I get to teach at this great facility.