Studio Technique Pilates & Barre
3325 Harvester Rd UNIT #10, Burlington, ON L7N 3N2
Burlington, ON L7N 3N2
schedule Opening Hours
| Monday | 7 AM - 8 PM |
| Tuesday | 7 AM - 8 PM |
| Wednesday | 7 AM - 8 PM |
| Thursday | 7 AM - 8 PM |
| Friday | 7 AM - 3 PM |
| Saturday | 8 AM - 3 PM |
| Sunday | Closed |
What People Mention
reviews Reviews (8)
Lauren Beatty
23 minutes ago
This postpartum season, I made a promise to myself to simply get out of the house and do something for me — and these baby barre classes have been exactly that and more. Being able to bring your baby with you is such a gift. Of course, your little one doesn’t always let you get through the workout exactly as planned (lol), but even still, there is something so special about moving your body, taking a breath, and being surrounded by other women who are in the exact same stage of life. These classes truly healed something in me. They helped me reconnect with myself in a season that can feel so delicate, vulnerable, and all-consuming. And along the way, I also discovered a real love for barre — like… please give me one more pulse, haha. Thank you, Studio Technique, for creating a space like this for women and moms. It’s such a needed, supportive, and empowering offering during a time when so many of us need it most.
Jessica Waugh
a year ago
The best! The barre classes and reformer classes are amazing, Lauren and Michelle are incredible instructors! Highly recommend this studio
T Moe
a year ago
I can't recommend Studio Technique enough! As a regular attendee of their reformer Pilates and barre classes, I've experienced incredible improvements in my flexibility, core strength, balance, and muscle definition. If you haven't tried reformer Pilates or Barre yet, it's a game changer! I was introduced to Studio Technique over 6 years ago through their baby barre classes, which are an incredible workout while your baby hangs out. It was the perfect opportunity to socialize and connect with other amazing moms. I tried reformer and was hooked- 6 years later there is nothing compares to Studio Technique. Lauren, the owner, is a true boss babe and a dedicated local mom who has poured her heart and soul into this studio. She ensures her clients always get the best, leaving us feeling that satisfying burn and sense of accomplishment after each workout. Studio technique is not your boxed studio, Lauren has cultivated a fantastic community of supportive women who encourage each other and share plenty of laughs. All the instructors share a genuine passion for their craft, always focusing on proper form and technique so we maximize our workouts. I've been to other studios, but none compare to the level of personal attention and care provided here. If you’re looking for an effective workout in a welcoming environment, Studio Technique is the place to be! Thank you to the amazing team at Studio Technique for showing up everyday giving us a FIRE workout!
Jill Donohue
4 years ago
Was brand new to Pilates and anything like it, after almost a month I can't say enough good things about Lauren and her studio. I have a significant ankle injury and she has created workouts that allow me to build overall strength and flexibility but also work on helping my ankle recover in a safe and enjoyable way. Great place, great people, great workout.
Sabba Naserian
4 years ago
I stopped going to the gym when COVID started and it made a huge impact on my strength. A friend suggested I try Pilates with Lauren. She has been amazing. When I started, I was suffering from a wrist injury. Lauren was (and still is) so mindful and helped me modify so I can still get a workout in without putting weight on my hands or wrist! I wasn’t sure if I wanted to do the introductory one on one classes, but I’m so happy I did. She’s so thorough and knowledgeable. I would for sure injure myself if I didn’t get the basics from her! Six weeks into this and I’ve already noticed a HUGE difference in my strength. These classes are tough and fun! Who needs a gym membership when you can get fit with a reformer :) Thanks Lauren!
Laura Bradburn
4 years ago
Just. The. Best. Lauren & her team are so knowledgeable and encouraging! Beautiful space and amazing vibe!
Tara Witt
5 years ago
I can’t say enough about this studio. The classes are incredible, the workouts are actually addictive. It’s always so clean and well kept, and Lauren makes you feel so welcomed.
Lindsay Brown
5 years ago
Best barre class ever!
